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My back is sore everyday and stiff. Right now my biggest complain is this spot in between my shoulder blades below my neck on the proper side of where that hump thing is. It feels horrible. My other complaint is that the muscles around my ribs seem sore and stuff. Like as if my muscles are hardening or something. Occasionally at night when I commence to get settled into bed my back will start cracking by itself, that’s the only time I get relief. I’ve tried everything from hanging my head off my bed, neck rolls, stretches, massagers. Can somebody tell me any house remedies or weird or natural issues they do to alleviate strange back pain? Thanks so much!
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